AMANASTE YOGA
Sky Above, Earth Below, Peace Within
CLASSES ARE INTENTION-BASED AND INCLUDE:
Dynamic Movements
Muscle Toning and Building
Releasing and Expanding
All levels are welcome and no prior experience is needed to attend my classes. I encourage first time yogis to try a class reassured that you are safe and supported in the space that I cultivate. Modifications are always offered and props are used to ensure a safe practice for all bodies.
EXCHANGE PER CLASS $11.11 VIA VENMO @AMANASTEYOGA_
About Ashley
Ashley is a graduate of the Southwest Institute of Healing Arts 200-hour Yoga Teacher Training program, through Spirit of Yoga. Ashley strives to create a safe space for the community to come together, move through sensation and release all that no longer serves our greater purpose by harnessing tools such as mindfulness and compassion for self and others. With a passion for positive community impact, she has led a host of local community events with partnerships from non-profit organizations nationwide.
She believes that care for the physical body and mental health has the potential to evolve our communities in a positive and holistic way.
Events
SUNSET YOGA @ THE PARK
SUNSET YOGA AT THE PARK
Join us for Yoga underneath the colorful sky, surrounded by the sounds of nature, moving to the sound of your breath ending the evening with a beautiful Candle-Lit Shavasana.
In Person: Arrive by 6:45pm, Class starts at 7pm | 45 min Yoga |
Your are welcome to stay and chat as we watch the sun go down.
What to bring: A yoga mat, water, & love
Class recording will be available for those unable to attend in person to practice at your leisure.
Offering Payments can be sent via venmo @amanasteyoga_
Cash payments are always welcomed.
SIGN UP HERE:
To RSVP, fill out the information below to let us know you’ll be attending. If additional guest will be attending, please have each person fill out the form.