Veggie Tofu Scramble
What you need:
1 pkg Firm Organic Tofu
½ to 1 Herlmom Tomatoe (or 6-8 cherry tomatoes)
¼ Red Onion, diced
6-8 Crimson Mushrooms
Handful of Spinach
4-6 stems of Cilantro
2 Tbsp of Olive Oil
Sea Salt and Pepper to taste
Seasoning Ingredients:
1 Tbsp Nutritional Yeast
½ tsp Smoked Paprika
½ tsp Tumeric, powered
½ tsp garlic powder
2 Tbsp Liquid Aminos (or Soy Sauce)
2 Tbsp Water
Instructions
First, whisk all the seasoning ingredients together in one bowl. Set aside.
Then, prep and chop the vegetables
Add 1 Tbsp of oil to a pan. Once hot, add in the chopped red onions and cook 3-5 minutes. Then, add in the chopped mushrooms and tomatoes and cook another 2-3 minutes. Season with salt & pepper to your liking, then add the vegetables to a small bowl and set aside for later.
Next, add the 1 Tbsp of oil to the pan. Add in the tofu, either crumbling with your hands or with a spatula until it resembles the texture of scrambled eggs. Cook 2-3 minutes then pour on the seasoning sauce and mix together until the tofu is completely coated. Add the cooked veggies back to the pan and cook another 1 minute, stirring until everything is warm and coated in sauce.
Finally, add your spinach and cook for another minute until the spinach is cooked to your liking.
Serve and top with optional toppings like avocado, cherry tomatoes, cilantro, or serve with a side of toast.
I also love adding this to my Avocado Toast!
Enjoy!